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Locally owned & operated

Certified. Experienced. Local.

Some of the best certified Pilates instructors in Oklahoma teach right here on Country Club Drive. Each one is trained to tailor every session to you. You may find a favorite, or decide you like the variety.

A Core Pilates instructor smiling beside a reformer

The team

The instructors behind every session

Dallas, owner of Core Pilates, sitting on the Pilates chair in the studio

Dallas Hudson

Owner & lead instructor

Dallas is enthusiastic about helping clients build confidence, experience the mind and body connection, and understand the self-awareness that Pilates offers. Her goal is for you to leave every session feeling vital and strong, with a new sense of awareness throughout your body.

She trained with Stott Pilates for Reformer and Mat and is fully certified through Pilates Sports Center for Mat, Reformer, Chair and Cadillac.

  • Stott Pilates trained
  • Pilates Sports Center certified
  • Mat · Reformer · Chair · Cadillac
Jennifer Salyer in the Core Pilates studio

Jennifer Salyer

Balanced Body comprehensive · Client for 10+ years

Jennifer’s journey into Pilates began with a desire to feel more at home in her body, and she has been a loyal Core Pilates client for over 10 years. She began training to teach in 2022 and completed her Balanced Body comprehensive certification in 2025.

She is known for an intuitive, breath centered teaching style, with thoughtful one on one sessions and classes that prioritize alignment, nervous system support and deep personal connection. Outside the studio she explores other healing modalities and keeps learning through workshops and Pilates seminars. Most recently she attended Pilates on Tour in New York City and is bringing what she learned into her classes.

  • Balanced Body comprehensive
  • Pilates on Tour NYC
Ashley Smith sitting on a reformer in the studio

Ashley Smith

20+ years teaching · Polestar Pilates

Ashley is comprehensively trained and certified through Polestar Pilates, and she has been teaching Pilates for over 20 years and still loves every minute of it.

She is a mom of four grown sons and wife to Troy, and cherishes any time spent with her family. When she is not teaching, you will find Ashley at the lake, enjoying the outdoors, or diving into anything Pilates related.

  • Polestar Pilates comprehensive
  • 20+ years teaching

Also on the team

More familiar faces

Bios for these instructors are on the way.

Robyn Zieders

Robyn Zieders

Bio + certs

Kasey Simms

Kasey Simms

Bio + certs

Rae Rossi

Rae Rossi

Bio + certs

Chelsey Ann

Chelsey Ann

Bio + certs

Isabella Ostrowe

Isabella Ostrowe

Bio + certs

An instructor adjusting a client's form on the reformer

What certified means here

Trained on every piece of equipment

Comprehensive Pilates programs such as Stott Pilates, Balanced Body and Polestar Pilates cover the full repertoire: mat, reformer, Cadillac, chair and barrels, with supervised teaching and exams before an instructor is certified.

That depth is why every new client starts one on one. Your instructor learns how you move, then builds every session around it.

Read the equipment guide →

Not sure who to book?

We will match you in three taps.

Answer three quick questions and we will suggest a first session and an instructor whose background fits.