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New clients
New here? Start here.
Everything you need to know before your first visit, in one place. No guesswork, no awkward first class.
How it works
Three steps from first visit to regular
01
Book your intro
Pick a new client offer and choose a time online. Fill out the short health and liability form before you come in.
02
Learn one on one
Private sessions with a certified instructor on the reformer, chair and Cadillac, at your pace. Confirm: 3 or 5 intro privates
03
Join classes
Move into Reformer and Combination classes. Twice a week is where most people start to feel the difference.
Not sure where to begin?
Find your first session in three taps.
Tell us a little about you and we will point you to the right start and an instructor you will click with.
01What brings you in?
02Have you done Pilates before?
03How do you like to train?
Your best start
Good to know
Questions new clients ask
Do I need any Pilates experience?
None at all. Every new client starts with private sessions, so you learn the equipment and the basics one on one before joining a class.
Why do I start with privates?
Pilates equipment is precise, and your first sessions shape everything after. Starting private means your instructor learns your body and goals, and you build good form from day one.
What do I need before my first session?
A completed Health and Liability form. Sessions are booked and paid for in advance online.
What is the cancellation policy?
Please cancel at least 24 hours ahead. Session packages are non-refundable.
How often should I come?
We recommend at least two sessions a week to build strength and see steady progress.
What happens in bad weather?
Any weather cancellations are posted on the online schedule.
Is there an app?
Yes. Classes and privates are booked through Mindbody, so you can book and manage sessions from your phone. Studio to confirm: current app link
Ready when you are
Your first session is a tap away
Questions first? Call the studio at (405) 608-4446 and we will help you choose.